{"product_id":"garmin-venu-x1-black","title":"Garmin Venu X1 - Black","description":"\u003cp\u003eVENU X1 SETS THE TREND\u003cbr\u003eVenu X1 fuses practical features you need in a smartwatch with lightweight materials and advanced health and fitness features. When it's time to train, recover or explore - trust this smartwatch to take you there.\u003c\/p\u003e\n\u003cp\u003eEASY-TO-READ DISPLAY\u003cbr\u003eSee your data on our biggest 2 AMOLED display with a scratch-resistant sapphire lens. Enjoy all-day wearability, thanks to the lightweight titanium caseback, sleek design and ComfortFit nylon band.\u003c\/p\u003e\n\u003cp\u003eHEALTH IS WEALTH\u003cbr\u003eLearn more about your body, and make improvements toward a healthier lifestyle with 24\/7 health and wellness monitoring with HRV status, advanced sleep tracking, Body Battery energy monitoring, Pulse Ox and more2. See your stats in the morning report, and get a customisable overview of your sleep, training outlook, HRV status and more.\u003cbr\u003eWORKOUT OPTIONS\u003cbr\u003eTrack all the ways you move with 100+ preloaded sports apps, including running, golf, strength training and more. Plus, Garmin Coach plans for running, strength and cycling help you prepare for whatever your goals might be.\u003cbr\u003ePERFORMANCE AND TRAINING FEATURES\u003cbr\u003eAdvanced performance features such as training readiness help you know when it's time to push your workout or take a recovery day. Track your performance progress with features that include endurance score, training status and hill score - and see how your body is adapting to your training load, so you know if you're training productively.\u003cbr\u003eEVERYDAY UTILITY\u003cbr\u003eA built-in LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands - or use your smartphone's voice assistant to respond to text messages and more.\u003cbr\u003eADVANCED MAPPING\u003cbr\u003eEasily navigate during select activities with preloaded TopoActive maps from around the world. Improve your game with advanced golf features and preloaded CourseView maps for more than 43,000 golf courses around the world.\u003c\/p\u003e\n\u003cp\u003eHEALTH FEATURES\u003c\/p\u003e\n\u003cp\u003eBODY BATTERY ENERGY MONITORING\u003cbr\u003eTrack your body's energy levels to find the best times for activity and rest3.\u003c\/p\u003e\n\u003cp\u003eSLEEP COACH\u003cbr\u003eGet a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to help improve sleep quality\u003cbr\u003eHRV STATUS\u003cbr\u003eGain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.\u003cbr\u003eMORNING REPORT\u003cbr\u003eGet a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.\u003cbr\u003eNAP DETECTION\u003cbr\u003eAutomatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.\u003cbr\u003eWRIST-BASED HEART RATE\u003cbr\u003eThis watch constantly samples your heart rate3 to help you gauge how hard you work during activities.\u003cbr\u003eSTRESS TRACKING\u003cbr\u003eSee if you're having a calm, balanced or stressful day.\u003cbr\u003eHEALTH SNAPSHOT FEATURE\u003cbr\u003eLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.\u003cbr\u003ePulse Ox sensor\u003cbr\u003eTrack your blood oxygen saturation while you're awake or asleep, and gain awareness of how you're adapting to altitude2.\u003cbr\u003eMEDITATION\u003cbr\u003eHelp reduce stress, anxiety and more with guided meditation practices.\u003cbr\u003eJET LAG ADVISER\u003cbr\u003eHelp to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.\u003cbr\u003eALTITUDE AND HEAT ACCLIMATION\u003cbr\u003eSee how you're holding up to the current elevation or heat based on your health metrics.\u003c\/p\u003e\n\u003cp\u003eRESPIRATION TRACKING\u003cbr\u003eSee how you're breathing throughout the day and night.\u003c\/p\u003e\n\u003cp\u003eRED SHIFT\u003cbr\u003ePreserve your night vision, and reduce sleep cycle disturbances with red shift, which changes the entire watch display to shades of red, green or orange.\u003c\/p\u003e\n\u003cp\u003eFITNESS AND TRAINING FEATURES\u003cbr\u003eTRACK YOUR ACTIVITIES\u003cbr\u003eUse 100+ preloaded activity profiles to get data and insight from your active pursuits, including running, golf and strength training.\u003cbr\u003eTRAINING READINESS\u003cbr\u003eFrom the moment you wake up, get a readiness score based on your sleep quality3, recovery, training load and more, so you can determine if it's a good day to go hard - or take it easy.\u003cbr\u003eTraining status\u003cbr\u003eGet insight, and know whether you're training productively, peaking or strained.\u003cbr\u003eGARMIN COACH\u003cbr\u003ePrepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans. For more personalised workouts, select plans even adapt based on your performance and health metrics.\u003cbr\u003eDAILY SUGGESTED WORKOUTS\u003cbr\u003eGet workouts made specifically for you and based on your data. These recommendations adapt to take into account performance and recovery.\u003cbr\u003eSTRENGTH TRAINING\u003cbr\u003eElevate your body's performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets and even rest time.\u003cbr\u003eWORKOUT CREATION\u003cbr\u003eCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.\u003cbr\u003eANIMATED WORKOUTS\u003cbr\u003eImprove your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, yoga and Pilates\u003c\/p\u003e\n\u003cp\u003eTRIATHLON AND MULTISPORT\u003cbr\u003eAutomatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.\u003c\/p\u003e\n\u003cp\u003eENDURANCE SCORE\u003cbr\u003eThis feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance.\u003cbr\u003eHILL SCORE\u003cbr\u003eMeasure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.\u003cbr\u003eWRIST-BASED RUNNING DYNAMICS\u003cbr\u003eView crucial running metrics such as cadence, stride length, ground contact time and more.\u003cbr\u003eWRIST-BASED RUNNING POWER\u003cbr\u003eSee how much power you're applying to the trail or road so you can manage effort and fine-tune training.\u003cbr\u003ePACEPRO PACING STRATEGIES\u003cbr\u003ePlan race-day strategy with GPS-based pace guidance for a selected course or distance.\u003cbr\u003eCLIMBPRO FEATURE\u003cbr\u003eSee real-time information on your current and upcoming climbs.\u003cbr\u003eRECOVERY TIME\u003cbr\u003eKnow how long you need to recover before your next high-effort workout based on your latest training.\u003cbr\u003eRACE PREDICTOR\u003cbr\u003eGet an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.\u003c\/p\u003e\n\u003cp\u003eNAVIGATION\u003c\/p\u003e\n\u003cp\u003eFULL-COLOUR MAPPING\u003cbr\u003eWhether you're running on city streets or riding densely covered trails, this watch provides full-colour, built-in mapping\u003c\/p\u003e\n\u003cp\u003eDYNAMIC ROUND-TRIP ROUTING\u003cbr\u003eEnter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.\u003c\/p\u003e\n\u003cp\u003eGOLF ACTVITY AND COURSE MAPS\u003cbr\u003eSee distance to the front, middle and back of the green, layups and hazards, and get preloaded full-colour CourseView maps for 43,000+ courses around the world.\u003cbr\u003eABC SENSORS\u003cbr\u003eNavigate your next trail with an altimeter, barometer and 3-axis electronic compass\u003cbr\u003eOUTDOOR MAPS+\u003cbr\u003eSubscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.\u003c\/p\u003e\n\u003cp\u003eCONNECT\u003c\/p\u003e\n\u003cp\u003eGARMIN CONNECT APP\u003cbr\u003eSee your health and fitness information, connect with friends and more.\u003cbr\u003eSMART NOTIFICATIONS\u003cbr\u003eReceive emails, texts and alerts on your smartwatch when paired with your iPhone or Android smartphone\u003cbr\u003eON-WRIST TEXTING\u003cbr\u003eUse the keyboard to send quick text responses on your paired watch (Android only or through the Garmin Messenger app4) so you can keep your phone in your pocket\u003cbr\u003eVIEW PHOTOS ON WATCH\u003cbr\u003eWith an Android phone, view photos sent to you directly from your watch's screen.\u003cbr\u003eMUSIC\u003cbr\u003eDownload songs plus playlists from your Spotify or Deezer accounts for phone-free listening (subscription may be required)\u003cbr\u003eGARMIN PAY CONTACTLESS PAYMENTS\u003cbr\u003eBreeze through checkout lines or transit systems with participating providers.\u003cbr\u003eSAFETY AND TRACKING FEATURES\u003cbr\u003eIf your watch senses that an incident occurred, it will send a message with your live location5. Or if you feel unsafe, you can do it manually.\u003cbr\u003eGARMIN SHARE\u003cbr\u003eUse this feature to easily share saved locations, courses and workouts with friends' compatible Garmin devices\u003cbr\u003eSTOCKS TRACKER\u003cbr\u003eKeep track of up to 50 of your favourite stocks6 - right from your wrist.\u003cbr\u003eCONNECT IQ STORE\u003cbr\u003eAdd watch faces, data fields and apps from your paired smartphone.\u003c\/p\u003e\n\u003cp\u003eCONVENIENCE\u003c\/p\u003e\n\u003cp\u003eBUILT-IN LED FLASHLIGHT\u003cbr\u003eThe integrated flashlight with variable light intensities and a red safety light gives you greater awareness in the dark and helps make other people aware of where you are\u003cbr\u003eWATCH FACE EDITOR\u003cbr\u003eChoose from several different watch faces with customisable data to make your watch the way you want it. Find additional watches in the Connect IQ Store or create your own with the Face It feature.\u003cbr\u003eFONT SIZES\u003cbr\u003eChange the text size for easy readability.\u003cbr\u003eCALCULATOR\u003cbr\u003eThe easy-to-use calculator app includes a tip calculator for quick needs.\u003cbr\u003eFOCUS MODES\u003cbr\u003eAutomatically silence notifications and distractions during sleep or activities with focus modes that can be customised to the user's preference.\u003cbr\u003eCalendar\u003cbr\u003eSee upcoming appointments and meetings from your paired smartphone's calendar.\u003cbr\u003eTIMER AND STOPWATCH\u003cbr\u003eWe didn't forget about the practical features you need for everyday life.\u003cbr\u003eFIND MY PHONE\u003cbr\u003eUse your watch to locate your smartphone within range of BLUETOOTH connectivity by playing an audible tone.\u003c\/p\u003e\n\u003cp\u003eBattery life Smartwatch mode: Up to 8 days (2 days display always-on)\u003cbr\u003eBattery Saver Smartwatch mode: Up to 11 days\u003cbr\u003eGPS-Only GNSS mode: Up to 16 hours\u003cbr\u003eAll-Systems GNSS mode: Up to 14 hours\u003cbr\u003eAll-Systems GNSS mode with music: Up to 7 hours\u003c\/p\u003e\n\u003cp\u003e1When paired with your compatible smartphone.\u003cbr\u003e2This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com\/ataccuracy. Pulse Ox not available in all countries.\u003cbr\u003e3Activity tracking accuracy.\u003cbr\u003e4Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones\u003cbr\u003e5When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com\/safety.\u003cbr\u003e6When paired with your compatible smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See Twelvedata.com\/stocks for stock exchanges covered by the Stocks app.\u003cbr\u003eiPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under licence.\u003cbr\u003eEngineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.\u003c\/p\u003e\n\u003cp\u003eWhat's in the box\u003cbr\u003eVenu X1\u003cbr\u003eCharging\/data cable\u003cbr\u003eDocumentation\u003c\/p\u003e","brand":"GAMESA","offers":[{"title":"Default Title","offer_id":42827328127047,"sku":null,"price":8999.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/1718\/6119\/files\/FullSizeRender_a7afa63c-484a-4939-a3c5-fc14c78959a2.jpg?v=1779963212","url":"https:\/\/buildersexpress.store\/products\/garmin-venu-x1-black","provider":"Builders","version":"1.0","type":"link"}